Avocado Chocolate Pudding

Avocado Chocolate Pudding



Who doesn’t remember how exciting it was to open your lunch box as a kid and  find out that your Mom had packed a pudding cup for you! It was awesome!! But not only are those pudding cups not vegan, they are really not very good for you. Not so with this vegan avocado chocolate pudding!

Made with avocados and sweetened with maple syrup this is almost as healthy as it gets when it comes to a dessert. It still tastes awesome though, and it is also an great way to get some extra veg into the kids without any arguments.


You will need:

  • 2 Avocados
  • 2 tbsp Soy or Cashew cream
  • ⅓ cup Cocoa
  • ½ tsp salt
  • ⅓ cup Maple Syrup


Cut each avocado in half remove the pit and scoop into a medium mixing bowl.

Mash avocados with a fork or potato masher until most of the lumps have been removed.

Add 2 tbsp of soy or cashew cream and whisk until smooth.

Now add the cocoa, salt and maple syrup.

Mix well, refrigerate and serve.


Vegan Avocado Chocolate Pudding



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Avocado Chocolate Pudding
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  1. Yum!! I was just looking for avocado recipes tonight! Can’t wait to try this one out, sounds delicious.

  2. what is soy cream? Is it different than soy milk?

    • Yes it is a little bit thicker, and richer. There are also nut creams like cashew, almond, or coconut. If you do not have these, soy, or a nut milk would probably work ok, maybe start with half the amount, 1 tbsp, and see how the consistency of the pudding is.

  3. And how long time could be refrigerate it?

    • I find that this can be refrigerated for at least 4-5 days, although it does not normally last that long at our house.

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