Cold Buster Vegetable Juice

Cold Buster Vegitable Juice

 

 

This cold buster juice really does the job! Whenever I start to feel the least bit under the weather this juice fixes me right up. The lemon, garlic and ginger are wonderful immune boosters while the carrots, beets and swiss chard deliver the classic veggie juice flavor. I love heading to the farmer’s market early Saturday mornings on the hunt for the freshest local produce. This fabulous fall drink is wonderful for flu season or any time of the year!

 

What you will need:

  • 4 medium sized carrots
  • 2 small beets
  • 3 stalks swiss chard
  • 1 chunk of ginger (about a tbsp size chunk)
  • 1 clove of garlic
  • 1 tsp lemon juice

 

Making this juice is pretty straight forward. Wash all the vegetables. Chop the carrots and beets to fit your juicer. Peel the garlic. Start your juicer and juice your veggies. Add the lemon juice and stir. Consume immediately and start feeling better!

Summary
recipe image
Recipe Name
Cold Buster Vegetable Juice
Published On
Preparation Time
Total Time
Average Rating
51star1star1star1star1star Based on 1 Review(s)
Bookmark the permalink.

2 Comments

  1. what is swiss chard and whats an alternative please?

    • Swiss chard is a leafy green. Most supermarkets have it, and if in season it is a great buy from the farmers market. You could easily substitute a couple of hand fulls of spinach instead though 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *