Cold Buster Vegetable Juice

Cold Buster Vegitable Juice



This cold buster juice really does the job! Whenever I start to feel the least bit under the weather this juice fixes me right up. The lemon, garlic and ginger are wonderful immune boosters while the carrots, beets and swiss chard deliver the classic veggie juice flavor. I love heading to the farmer’s market early Saturday mornings on the hunt for the freshest local produce. This fabulous fall drink is wonderful for flu season or any time of the year!


What you will need:

  • 4 medium sized carrots
  • 2 small beets
  • 3 stalks swiss chard
  • 1 chunk of ginger (about a tbsp size chunk)
  • 1 clove of garlic
  • 1 tsp lemon juice


Making this juice is pretty straight forward. Wash all the vegetables. Chop the carrots and beets to fit your juicer. Peel the garlic. Start your juicer and juice your veggies. Add the lemon juice and stir. Consume immediately and start feeling better!

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Cold Buster Vegetable Juice
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  1. what is swiss chard and whats an alternative please?

    • Swiss chard is a leafy green. Most supermarkets have it, and if in season it is a great buy from the farmers market. You could easily substitute a couple of hand fulls of spinach instead though 🙂

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