15 Fun Food Facts

Fun Facts About Food

Apples, cherries, strawberries, raspberries, apricots, pears, plums, peaches, and almonds are all part of the rose family.  The Rosaceae family is known to have over 4,800 species.  The fruit of many of those species are edible as noted above. Ripe cranberries can bounce like a bouncy ball. Chocolate was once… Continue reading

Dealing with the Winter Blues

Dealing with the Winter Blues

Winter blues are no joke, especially when it becomes serious enough to be considered Seasonal Affective Disorder (SAD), or if you already struggle with depression.  The months of January and February can seem never ending.   Here are some tips to help to shake off those blues, and hopefully help you… Continue reading